The need to take care of hair and skin is more from inside than it is from outside. It means the food that you eat is more important than the products which you apply externally. Food that you eat provides nutrients and vitamins to your body. But when you eat junk or unhealthy food for …
Eating Junk food leads to these problems (skin and hair) Read More »
The foods you eat affect the amount of acid your stomach produces. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (GERD). Generally, Acid reflux happens because gastric glands in a stomach produce more acid than needed. This acid going back through the Lower esophageal sphincter (LES) may be …
When you eat the foods, it goes into your stomach through the straight muscular tube which is called the esophagus. This esophagus connects the throat with the stomach. Gastric glands present in the stomach create acid which helps to digest food in your stomach. But, when these gastric glands create more acid than required for …
Acid Reflux: What is Acid reflux, Symptoms, Causes, and Treatment of it Read More »
Hearing the word Almonds, almost everyone starts mouth-watering. Because everyone likes to eat almonds. You may also one of them. You can eat almonds as a raw or almond milkshake or almond chocolate or almond smoothie etc. There are various ways to eat almonds. But the best one is to eat raw almonds. Eating raw …
If your hair doesn’t absorb or retain enough moisture, your hair may appear dull & frizzy, and also it may reduce its shine. This is just because your hair is being dry. Dry hair can affect any age group of men and women due to their common causes. As I have said above dry hair …